Your Health Attitude blog intends to give general advice  for sustaining good health through eating and living well, as well as taking the right actions towards positive health.

Topics on this blog are not to be used as a platform or yardstick to diagnosing anyone with any medical conditions or treating any illness. The materials contained on this website are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter.

Some links within this website may lead to other websites, including those operated and maintained by third parties. The presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents.

Information on this site is not a substitute for medical care provided by a licensed and qualified health professional. Visit a doctor where you observe any abnormalities in your body.