FOOD SERIES

It can be depressing being unable to enjoy what others are getting away with which can lead to longing and breaking ones own health rules. Here you can find healthy alternatives that can help avoiding junk and harmful food, and the many types of junk food and their effects.

DON’T PLAN TO BREASTFEED YOUR BABY? 10 REASONS YOU SHOULD

There are women who indeed have strong reasons not to breastfeed their babies, this reasons are weighty enough to direct such a decision, it could be due to fear of passing traces of unwanted substances through medications to the baby,…
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SAFER ALTERNATIVES TO SOME HOUSEHOLD ITEMS

Our target in our everyday living should be avoiding things that put more strain on our systems, things that add more toxins to our bodies giving it the extra work of eliminating them, and of course which over time, exposure…
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