Author Archive: Maryam Abdulrasheed
THE POT BELLY FACTOR
Over the years having studied and researched on health topics I have become highly informed on the strong connection between what goes on in our stomachs and our overall health.
DO WE REALLY KNOW WHAT JUNK FOOD IS?
I had written HOW TO AVOID EATING JUNK sometime back, but whats more important a question I asked myself is do people even know what really is the junk they ingest. Do we not stop to ask ourselves the reason…
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HOW TO AVOID EATING JUNK.
This is an era where we all somehow know in our subconscious minds that eating healthy is the way to go, but somehow we still don’t, we don’t have that strong will or we keep running into junk and it…
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